Nutrition Consultation (Virtual)
The Start of Becoming the TOTAL YOU!
Service Description
Certified coach work with clients to help them make healthier food choices and improve their overall wellness. *Nutrition coaches are not medical professionals and usually don't diagnose or prescribe plans for underlying health conditions. Instead, they encourage clients to make choices that support their overall health. •Create custom nutrition plans. •Discuss exercise habits. •Discuss other lifestyle behaviors that may affect health, such as sleep schedules, energy levels, stress levels, and mental health. •Evaluating clients Assess clients' needs and goals. •Create programs Design programs that are tailored to each client's goals. •Instructing clients Demonstrate exercises and teach clients proper use of equipment. •Coaching/Training Coach clients on their form and provide encouragement. •Monitor progress Monitor clients' progress and track their fitness and performance goals.
